I received a touching response from one of my readers.  She was brave enough to allow me to share her story. We both felt that it might tou...

So, I know I posted something like this before, but this morning 2 friends asked if I could post a list of my groceries. No problem! might b...

Soooooo...Kombucha. I have hear a lot about the health benefits of Kombucha, so about a year ago I tried it.....hated it.  I keep reading ab...

Hey ladies! I need help from ladies in the San Antonio area who have a blog.  If you don't have a local blog, maybe you know someone who...

You may have noticed that this blog has been pretty empty the last few weeks...can you hear the echo? I have been struggling to write a p...

Cravings. We all get them.  We get cravings for salty. We get cravings for sweet. I personally will crave chocolate, doughnuts, or Whataburg...

I talk to so many friends who are afraid to weight train because they are afraid of getting bulky. I see so many women in the gym who won...