People always say to me "You are so motivated" or "I wish I had you're motivation".  To that I say "Ha!"  ...

Pin It Sorry for my lack of posts these days...2 kids with confirmed flu, a very sick old dog, and a husband who was away for work...you ...

Today I thought I'd write about the staples I keep in my pantry and fridge. These are the items I am never without and may or may not l...

Warning: If you are easily offended or grossed out, do not read this post. To me gym etiquette seems pretty common sense, but it seems som...

Oh how I LOVE me some Pioneer Woman recipes. They are so delicious, but only something we eat sometimes at our house. I have been experim...

I get it! I'm a mom with 3 kids.  I run a business. My husband travels. My kids are in activities. Like the rest of you, when my life ge...

I have had a few people asking what my workout schedule consists of, so here is a rough outline of what I do:  Like I said, this is just a ...