I get it! I'm a mom with 3 kids.  I run a business. My husband travels. My kids are in activities. Like the rest of you, when my life ge...

I hear so many of my friends talking about how discouraged they are when they start to workout. Those who don't know me well will someti...

This is tough, this whole writing about myself thing. I sat here and stared at the blank, white blogger box for a long time. I type,...