A big question for many people is "What do I eat before I workout"?  Each person is different...some people can barely stoma...

Many people are under the impression that you cannot buy healthy foods at Costco. While there are a lot of less healthy choices there, I buy...

I find typical breakfast food BORING and I like to try to mix it up.  Many times I eat non-breakfast things for breakfast.  I recently start...

So, I know I posted something like this before, but this morning 2 friends asked if I could post a list of my groceries. No problem! might b...

Oh how I LOVE me some Pioneer Woman recipes. They are so delicious, but only something we eat sometimes at our house. I have been experim...

For the MOST part we eat clean at my house.  Note that I said :FOR THE MOST PART...so don't call me out when you see me stuffing a juicy...